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Hello gorgeous. 🤍🕊️ 

 

My name is Jacks. 

I am a habits coach

& joyful yoga teacher. 

 

I help you foster happiness, formulate habits, and find harmony. 

Looking to make sustainable change in your life while still having some fun? Look no further, I'd love to work together.  

Upcoming Events

  • Happiness Releasing Urban Yoga & Cold Water Therapy Day Retreat
    Happiness Releasing Urban Yoga & Cold Water Therapy Day Retreat
    Happiness Releasing Urban Yoga & Cold Water Therapy Day Retreat
    Sat, 13 Jul
    Kinning Park
    13 Jul 2024, 14:30 – 19:00
    Kinning Park, 101 Portman St, Kinning Park, Glasgow G41 1EJ, UK
    13 Jul 2024, 14:30 – 19:00
    Kinning Park, 101 Portman St, Kinning Park, Glasgow G41 1EJ, UK
    Experience a day filled with a double yoga session led by Jacks & Nola, cold water therapy to invigorate your senses, nutritious meals & juices to nourish your body, an insightful workshop on how to unlock your happiness chemicals, and deep relaxation with Yin Yoga with Massage & Yoga Nidra.

Let me support you 

1

21 DAY CHALLENGES

Do you want to finally make your habits stick? Learn the tools & science behind habit building to make lasting change. Come be part of the community. 

2

WORKSHOPS & EVENTS

Whether it's a retreat, workshop, or class-I am here to support you on your journey. These events range from in person to online.

3

ONLINE COURSES & CONTENT 

Check out my 3 courses on InsightTimer as well over 50 meditations, yoga nidras, and breathwork tracks.

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MAY YOU BE HAPPY 
MAY YOU BE HEALTHY 
MAY YOU LIVE WITH EASE

MAY I BE HAPPY 

MAY I BE HEALTHY 

MAY I LIVE WITH EASE

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AND MAY ALL BEINGS EVERYWHERE BE 

HAPPY 

HEALTHY 

& LIVE WITH EASE

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