top of page

Vegan January-Day 22: broccoli, sweet potato, and lentil curry.

This curry is perfect when you’re short on supplies and got some veg around the house you don’t know what to do with.

Prep work

 

Chop up several cloves of garlic and a big onion.


Get a jar of curry paste and vegetable stock cube, place to the side.


Peel 2 sweet potatoes, and chop them into small pieces- the size of your thumb.


Chop up some broccoli and measure your lentils (you'll need 200g.)


Open a can of chopped tomatoes and coconut milk.


Choose a base of either rice or leafy greens (or both if you’re in the mood.) Put that to the side.



Cooking Instructions


 

Heat a non-stick pan with some oil and add your chopped garlic and onion. Cook for several minutes.


Stir in your curry paste and cook for a minute. *Feel free to add any other spices here.*


Add in your chopped broccoli and softened sweet potatoes.


Add in the vegetable stock cube stirred into half a glass of hot water as well as the chopped tomatoes and coconut milk.


Bring the curry to a simmer for 20-30 minutes. This would be a perfect time to cook your rice.


Once the curry has had time to simmer, get ready to serve!


Serve the curry over leafy greens as a light meal or serve with rice and naan breads for a more hearty dinner.






19 views0 comments

Recent Posts

See All

January-Day 23: Three Bean Salad

Looking to eat something colorful, spiced to perfection AND get a lot of protein into your next meal? Need a dish to bring to a party and not sure what to make? This is the recipe for you! Prep instru

January-Day 21: Roast Aubergine and goulash sauce

Looking for a filling veggie meal that is easy to make? You've come to the perfect recipe. Prep instructions Decide whether you want to have the meal as a light salad or as a roast dinner with potatoe

Vegan January-Day 20: Sweet Potato Tagine

Replacing the common savoury spice of a curry with sweet aromatic flavours Prep instructions Dice a red onion, a red or green pepper, 2 sweet potatoes, an aubergine and a handful of fresh tomatoes. Cr

Comments


bottom of page