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January-Day 23: Three Bean Salad

Looking to eat something colorful, spiced to perfection AND get a lot of protein into your next meal?
Need a dish to bring to a party and not sure what to make? This is the recipe for you!

Prep instructions


Drain your canned goods: corn, black beans, pinto beans, and kidney beans.

Chop up 1 red onion, 1 large avocado, a handful of tomatoes, and some cilantro. Chop a lime or lemon in half to squeeze at the end.

Measure your spices: 1 teaspoon of smoked paprika, 1 teaspoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of salt, and 1 teaspoon of pepper.

Cooking instructions


In a large bowl, mix everything together. That simple! :)

Ways to enjoy this meal: pair it with corn chips as a dip, can be used as taco mix, or served on top of a bed of rice and/or leafy greens.

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