Yin Yoga & Yoga Nidra workshop

Embark on a blissful journey at our Yin Yoga and Yoga Nidra event. Picture yourself in gentle stretches during Yin Yoga, feeling tensions melt away. Then, surrender to the soothing guidance of Yoga Nidra, like a calming daydream. This fusion of relaxation and mindfulness leaves you refreshed, peaceful, and connected within – a mini retreat for your body and soul.

What to expect 

Intention setting

Grounding Autumn Yoga Nidra

Soothing Breathwork

Stress releasing Yin Yoga poses

Savasana with hands on adjusts

Walk away feeling refreshed & recharged

❣️  Unwind & Recharge:

Join us for a transformative workshop, where you'll learn to relax deeply, reduce stress, and revitalize your mind and body.

❣️ Blissful Yin Yoga:

Experience the magic of Yin Yoga's deep stretches that bring balance and flexibility, leaving you feeling refreshed.

❣️Stress Reduction Tools:

Leave the workshop equipped with practical techniques and tools to incorporate Yin Yoga and Yoga Nidra into your daily life, helping you manage stress and find moments of tranquility in a busy world.

❣️All Levels Welcome

Suitable for beginners and experienced yogis. Bring friend and don't miss out! Come and discover the secrets to a more peaceful and rejuvenated you.

🌟 Bring friend  and don't miss out! Come and discover the secrets to a more peaceful and rejuvenated you. 🌟