Tue, 14 Feb|
The Wee Retreat Center
Partner Yoga + Thai Massage Workshop
Get ready to laugh, be playful, and connect in new ways with your partner…no yoga experience needed.
Time & Location
14 Feb, 20:00 – 22:00 GMT
The Wee Retreat Center , 2 Myrtle Park, Glasgow G42 8UQ, UK
About the event
Do you enjoy connecting to yourself and others through movement?
Looking for a new way to celebrate someone special in your life on valentines day?
Want to learn massage techniques that you can easily implement at home?
Then here is your chance to celebrate love in all its forms and share your favorite yoga poses with a partner, friend, or family member during a 2-hour Partner Yoga and Thai Massage Workshop with Jacks Keith… no yoga experience necessary.
Warm welcomes to the group & say hi
Connecting breathwork with partner
Partner yoga poses
Relaxing thai body massage with your partner
Closing breathwork with group
What to expect in a typical Partner Yoga class
A partner yoga class is full of fun, laughter, and playful movements. You and your partner will be instructed and shown how to do the poses by Jacks and her partner. A partner class helps improve the communication between partners as communication is key for you helping them feel comfortable in the postures. Pairs who join a partner class can enjoy a way to relieve stress together. These poses are specifically tailored to have you feeling relaxed, stretched, and full of joy as you use your partner get into deeper holds while nurturing your relationship.
What to expect in a typical Thai Body Massage class
Thai body massage is meant to be simple and easy. You and your partner lie fully clothed on a mat on the ground while Jacks guides you through stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation. Thai massage is focused on improving the flow of energy throughout partners bodies.