LIVE Virtual 1 Day Wellness & Yoga Retreat

Have you been wanting to attend a retreat but don't have the time to travel? 

Are you looking to be in community with other women who desire to grow? 

Come join Jacks & Marie for a 1 day retreat entirely dedicated to you ! 

*The retreat sessions will be recorded*

What you will be getting 

✨ 2 personalized yoga classes (Yin and Kundalini)

✨1 health & mindset workshops

↪️Learn to build sustainable habits & Sugar cleanse/Healthy eating

✨Replenishment and rest through Yoga Nidra's

✨A new support network to connect with

✨Easy, sustainable tools to live a healthy lifestyle

✨Bonus content & lifetime access to replay of retreat

✨Ongoing pre-retreat support and communication

Agenda: kindly see below for your time zone for specific times

Day 1 (PST-California time zone) 

6:00-7:30AM Opening circle-plant the seed of the intention setting

8:30-10:30AM Yin Yoga with Jacks 

10:30-12:30PM Food Break

12:30-2:00PM  Closing Yin Yoga & Yoga Nidra with Jacks

Day 1 (EST-Miami Time Zone)

9:00-10:30AM Kundalini Yoga with Marie with meditation

11:30-1:30PM Health Coaching workshop: how to make a habit stick & sugar cleanse with Marie & Jacks

1:30-3:30PM Lunch Break

3:30-5:00PM Closing Yin Yoga & Yoga Nidra with Jacks

Day 1 (GMT-London Time Zone ) 

2:00-3:30PM Kundalini Yoga with Marie with meditation

4:30-6:30PM  Health Coaching workshop: how to make a habit stick & sugar cleanse with Marie & Jacks

6:30-8:30PM Food Break

8:30-10:00PM Closing Yin Yoga & Yoga Nidra with Jacks

Any questions? Send them over to support@stresstozen.net and we will get back to you. 

This retreat is listed in pounds, please use the currency convertor listed on page: it will be $56 aka £47

Payment can also be taken via Venmo (@stresstozen) or through Zella  (+16303471251.)

Thank you. 😊