Sun, 12 Feb|
Zoom will be emailed to you
Learn to build habits that will last: 4 Week Yin Yoga & Live Coaching Series
In this series, you will learn the proven method for habit building so that what you want to happen is actually sustainable. We will start each coaching session with an hour of Yin Yoga to release stress and clear your mind to support you in the coaching section. A workbook will be provided.