Free Women's Wellness Event - January Yoga Social in Glasgow-Saturday night

Women’s Wellness Event | Yoga Social

Are you looking to have a relaxed, community centered evening filled with yoga & time to connect with other women? Then this event is something you do not want to miss! Stress to Zen presents January's free women's wellness community event to.....

• Release any tension in your body through gentle, mindful yoga movements.

• Connect with like minded women who live in your area.

• Find a new way to de-stress through soothing breathwork at the end & beginning of class.

• Fill up your cup and get some much needed rest through Yoga Nidra Meditation.

• Build community and create fresh experiences while having some fun with a new group of people.

What to expect

We will start our session with a 45 minute Beginners Yoga Class & a 15 minute Yoga Nidra Meditation with Jacks. Then, we will all share a little about ourselves to get to know everyone in the group through a fun little game. Lastly, we will end with some time to mix and mingle while enjoying some tea & light snacks.

What to bring

• A yoga or fitness mat.

• Something comfortable to wear that you can practice yoga in.

• A comfy sweater to keep you warm at the end of practice.

• Your own tea mug.

Optional

• Any treats you want to share with the group (vegan preferably.)

• Yoga props (blocks, a blanket, eye mask, etc.)

• £5 suggested donation, help us grow.

Spaces are limited, so sign up now!

(We only have 10 spots avaiable per event. If you register and are unable to make it, please notify the host.)