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Sun, 08 Jan

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Online event

Blossom in 2023: 4 week Hatha Yoga & Yoga Nidra series

Let go of 2022 and move into 2023 feeling clear on what you want to welcome into your life and embody your intention for the upcoming year.

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Blossom in 2023: 4 week Hatha Yoga & Yoga Nidra series
Blossom in 2023: 4 week Hatha Yoga & Yoga Nidra series

Time & Location

08 Jan 2023, 18:00 GMT – 29 Jan 2023, 20:00 GMT

Online event

About the event

Hi friend! Are you interetested in transformation? Want to learn more about Yoga Nidra? This 4 week series is your crash course in diving deeper into the practice. 

Week 1: Creating your sankapla

Week 2: Creating your safe haven 

Week 3: Manifesting your desires 

Week 4: Grounding into presence 

During each session, we'll go over the science behind yoga nidra as well as do a dive into the Yoga Nidra that will happen. After our discussion, it'll be Yoga Nidra time. Deep, restful sleep is at the heart of our physical and mental wellness. There’s nothing like deep rest to leave you feeling calm, energised and ready to face the world. 

You'll walk away from each session feeling rested and relaxed with an effortless focus on your hearts desires. 

I can't wait to see your transformation after 4 weeks! 

Sign up for my mailing list to know when this series will be announced. 😊 

With love and gratitude, 

Jacks 

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