top of page

Build A Yin Yoga Habit In 7 Days

  • 7Days
  • 7Steps


Finally start your journey into the serene world of Yin Yoga with our 7-Day Yin Yoga Habit Builder. Designed specifically for those eager to delve into the enriching practice of Yin Yoga but unsure of where to begin, this program offers a seamless introduction to the art of deep relaxation and rejuvenation. Each day, you'll discover a new, easy-to-follow Yin Yoga video tailored to suit beginners and seasoned practitioners alike. From gentle stretches to prolonged holds, these videos will guide you through a series of poses aimed at releasing tension, enhancing flexibility, and restoring balance to both body and mind. But it doesn't stop there. We understand that forming a habit requires more than just a series of exercises. That's why we've curated a collection of tips and tricks to help you integrate Yin Yoga seamlessly into your daily routine. By immersing yourself in our 7-Day Yin Yoga Habit Builder, you'll not only cultivate a newfound sense of peace and vitality but also lay the foundation for a lifelong journey of self-discovery and holistic well-being. Start your Yin Yoga journey today and discover the transformative power of stillness within.

You can also join this program via the mobile app. Go to the app




bottom of page