Are you a woman who often finds herself reacting impulsively instead of responding thoughtfully to life's challenges? Do you feel trapped in a cycle of instant gratification, finding it difficult to focus on your goals and dreams? If so, it's time to break free from the chains of constant distractions and reclaim your own peace of mind. Our program is not your typical detox; it's a holistic journey that targets the root cause of your reactive behavior: dopamine overload. In today's fast-paced world, we are bombarded with endless stimuli, from social media notifications to addictive online content, which leaves us perpetually seeking that instant dopamine hit. But at what cost? This transformative program offers a safe and supportive environment for you to reset your brain's reward system and regain control of your impulses. Over three weeks, you'll embark on a guided journey of self-discovery, mindfulness, and positive habit formation, all aimed at rewiring your brain for healthier responses and decision-making. When: September 3-September 23 online with Jacks. 😊 What does the program look like? You will have 3 live group coaching calls and daily check ins
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.